What did you have for lunch today? I had a super healthy, super delicious vegan superfood bowl with crisp lettuce, fluffy quinoa, smoked tofu, roasted cashew nuts, grilled broccoli, dried physalis, a sweet tamarind dressing, fresh herbs and edible flowers.
Boil red quinoa in salted water until tender.
Roast cashew nuts. Fry smoked tofu. Mix with the nuts and a dressing made of tamarind paste, olive oil, black aceto balsamico, apple juice, fresh ginger, fleur de sel and black pepper.
Steam broccoli until al dente. Quickly grill it in the oven with dried physalis.
Arrange with lettuce, fresh herbs (I used mint, parsley and oregano) and edible flowers (for instance lavender) in a bowl. Drizzle with tamarind dressing.
Mums - the food blog 