Egg is one of my go-to ingredients when I’m in a hurry. It’s something I always have at home, it cooks fast, it’s wonderfully versatile and it’s low carb. Today, I treated myself to a smooth and silky French omelet paired with a fresh green salad.
At medium temperature, melt butter in a pan. Homogenize three eggs with a fork and add a splash of cold water. Pour the eggs into the pan. Once the eggs start to set, softly shake the pan allowing uncooked mixture to reach the bottom. This is necessary, as you don’t want any browning.
When the entire egg mixture is thickened, roll the omelet together and serve it immediately. Glace with butter, taste with fleur de sel and decorate with dried flower petals. Pair with lettuce of your choice drizzled with a vinaigrette and topped with roasted buckwheat as well as sunflower and pumpkin seeds.
Mums - the food blog 
A great, easily digestible source of protein, too. In fact after a good workout I discovered I didn’t have meat in the house last night so it was eggs for dinner!
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Oh yummy. Sounds delicious and looks delicious. I also love that your French omelet is also low in carbs. I’m not certain where I would get the edible flowers, but I love the idea of adding all the drizzles you mentioned. There’s nothing that makes me what to ‘eat it all up’ faster than an appealing presentation. Thanks for sharing!
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Thank you so much, dear Jen 🙏🏻 That’s such a nice thing of you to say ☀️ This is the kind of feedback I love 😘
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You’re so very right 🥚 Eggs are great in so many ways 👌🏻
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The fact I had some crabmeat and portobello mushrooms in the fridge and made a crab and mushroom omelette didn’t hurt either!
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That sounds divine 😋 I ❤️ crabmeat 🦀 and portobello. Thank you for sharing 🙏🏻😘
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You’re quite welcome!
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You are very welcome. Highest and Best!💥
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